In today's podcast we ask a simple but hard question... Do you want to be right, or, do you want results? It's sad how many people want to be told they're right rather than to be told what they may be doing wrong and how, if those wrong things are changed, could then lead to the results they've always wanted. They'd rather be right and miserable, than wrong and successful. Don't be one of these people!!!
Past Podcasts Referenced:
#21 – Nutrition – Carbs – Good or Bad?
#29 – Nutrition – If I Eat Fat Will I Get Fat?
#33 – Nutrition – How Much Protein Do I Need?
#41 – Nutrition – Diet Right – What Matters Most
#153 – Nutrition – How Many Calories Do I Need?
#216 – Nutrition – Protein Digestion & Type Selection
#249 – Nutrition – Meal Timing
#329 – Nutrition – Meal Frequency Effects on Diets
#426 – Nutrition – Why Eating Less Isn’t Good for Fat Loss