Practicing heedfulness of thinking is one of the most important aspects of the Buddha's path. In doing so, we learn to pay attention to the karma of our thinking. What are the consequences of the thinking we engage in from day to day, moment to moment? When we're able to gain insight into the karma of our thinking, we're able to abandon thinking that brings suffering and blocks us from our heart. The talk was given at a Downtown Meditation Community daylong retreat in 2016.
Awake to Love
What Happiness Is
The Joyful Path
Judging Others, Judging Ourselves
Lay Down Your Burdens
The Body In Tune
The Joy of Living
Trust in Ourselves
The Rhythm of Letting Go
The Moment Itself
Coming Into Tune
The Practice of Awareness
Good Enough
Noble Silence
Strength of Mind
Turn To Your Goodness
The Path & the Goal
What Freedom Is
The Felt Sense of Emotions
Ease of Being
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