CrossFit Round-Table #2 | Castro, Fraser, The Open and More:

2021-04-01

Episode | 21 - In this special episode, friends Olly Stables and Ry Curd join me in our second CrossFit roundtable, as we discuss the Open, Matt Fraser, Dave Castro and everything in between. Olly is an athlete, with a significant career in the health and fitness industry, culminating in him realising his passion at the helm of the Crossfit FFH Affiliate! Ry is Director and the wiser, fitter half of Strengthvitality, a gifted and wholly informed coach with a fierce passion for programming and collective p...

Episode | 21 - In this special episode, friends Olly Stables and Ry Curd join me in our second CrossFit roundtable, as we discuss the Open, Matt Fraser, Dave Castro and everything in between.

Olly is an athlete, with a significant career in the health and fitness industry, culminating in him realising his passion at the helm of the Crossfit FFH Affiliate!

Ry is Director and the wiser, fitter half of Strengthvitality, a gifted and wholly informed coach with a fierce passion for programming and collective progression.

If anyone has any questions relating to any of the topics discussed in this interview, please don’t hesitate to email me at Louis@strengthvitality.com

Olly can be found at: https://www.crossfitffh.com/

Comments (3)