Little girls raised by self-centered, angry fathers become women with big wounds that are not easy to heal. Narcissistic abuse impacts us in ways that many people want to pretend are not as real as it is.
This episode has a lot of emotion that I am disclosing to my audience. Like me, did you go through life carrying the trauma of a narcissist for a father?
Key point covered in this episode:
✔️ Daughters of narcissistic dads are deeply wounded. Reflecting on my journey to get where I am, I've had severe depression and unrelenting emotional trauma. The damage that happened to me is continually happening to girls developing wounds deep to the DNA.
✔️ Validate your own experience and emotions. I have many memories of sitting across the table from my dad, him being happy and talking — suddenly throwing venomous attacks at me —telling me how wrong or bad I was. It went on until I got to junior high school, when I totally shut down from everyone. As a daughter, my life has been affected forever.
Until I decided I no longer wanted to be held an emotional hostage. That I will stop focusing on being the victim. That I will choose the path of higher understanding. Only then have I sought freedom.
✔️ Pursue your healing. We won't stay as damaged little girls when we heal with our tears, work, and willingness to evolve through it all. Like a shining Phoenix rising out of the fire, we come out golden, radiant, and amazing humans who can consciously choose to take what was meant for harm for GOOD. We must be willing to do the work because nobody else can do it for us.
✔️ From victim to victor. Being a SURVIVOR means: "I'm a victim, and I choose a higher understanding that for every painful and great loss in my life, there's a benefit that can come out of it if I'm open to seeing it."
I invite you to be honest: If you've been wounded, stop wearing it on your chest as a badge of honor. Being a victim is not your identity. Become a survivor.
✔️ For the last 40+ years, I've been freeing myself from the trance and bondage of all the narcissism I was raised in. So many women in the world are still in an emotional prison built by the dysfunction of the adults raising them — they forget that what matters most is their decision to work on themselves. Endless couch and coaching sessions will not work if you don't actually take action to resolve them. I've done 50+ modalities (and more) to clear my energy and heal my mind from believing I am unworthy.
————————————————————————————————
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience will move you forward through growth, transformation, and connect. https://msdianneallen.com/
Join our Facebook Group for Gifted Adults: Someone Gets Me
Join our Facebook Group for Intensely Sensitive Leaders and Professionals: Inner Circle
Follow Dianne's Facebook Page: Dianne A. Allen - Visions Applied
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Consciously Shape Your Future
Symptoms of inner peace
Honor the Past and Don’t Get Stuck There
A call to arms - How to belong
Three Questions for a Healthy Relationship
How to Merge Precision with Creativity with Sara Julian
Life equilibrium trumps life balance
Live in the present
Our society is angry and what to do
Actionable Strategies for dealing with transition
3 Core wounds of neurodivergance and how to heal
Behind the scenes of someone gets me ”THE BOOK”
How to get what you want
How to create an A-HA moment
Why smart people do foolish things
7 Steps to Nurturing Self
Ask Me Anything! Dianne answers listener’s questions.
How to Thrive in Gifted Relationships
How to Be Heard and Understood
Intergenerational Trauma and Healing
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show