Happily Ever Active with Kelly Doell
Health & Fitness
Time to call BS on yet another cultural trend. Today's "no excuse" culture won't help you in the long run. In this episode, Dr. Kelly Doell deconstructs toxic "no excuse" messaging that disrupts your relationship with fitness and, as usual, offers a concrete strategy to circumvent this sentiment on your fitness journey.
18 (Interview) Pills, Purpose, and Perseverance with OCR Visionary Joshua Fry
17 Biophilic Fitness: The Motivational Power of Nature
16 Reclaiming the Run: Ending Your Love-Hate Relationship
15 Decoding Success: A Simple Definition for More Motivating Movement
14 Numbing Numbers: Making Measurement More Motivating
12 Trying New Things - The Matt Damon Method
11 (Interview) From Couch to Committed: A Running Love Story with Jesse Blondin-Arnup
10 Exercise is Medicine - So What?
09 Momentum's Secret Weapon - A Fresh Look at Self-Forgiveness
08 (Interview) A High Performance Hangover: Learning Resilience in Retirement with Elisa Kurylowicz
07 Decoding Discipline: How to Finally Take Charge of Your Motivation to Move
06 Are We Too Hung Up On Habits?
05 Disrupt the Rut
04 Finding Fitness that Fits - The Goldilocks Principle (First Four 4/4)
03 Fitness as a Relationship (First Four 3/4)
02 Mindset Matters (First Four 2/4)
01 The Pain Pendulum (First Four 1/4)
About Happily Ever Active
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه