It's a cloudy late August afternoon on the banks of the Thames Estuary near Benfleet in Essex. Wild gusts of wind race in over the water. On this side, spots of rain float in the air but a mile away on Canvey Island there's sun. It's low tide. Birds swoop and swirl over the exposed mudflats, hunting for food. Redshanks, gulls, little egrets, oyster catchers, curlew, avocet, crows. We climb down onto the mud and leave the microphones beside a tall upright rock for some shelter. It's not unlike a standing stone. The traffic on Canvey Island is a distant rumble, punctuated by the occasional motorbike. From behind, an aircraft takes off from Southend Airport flying directly overhead, tearing the sky, then out over the estuary. The wind drops and a blissful peace returns. Feathery wings swoosh nearby. Trains pass softly on the London Tilbury Southend railway line. Mud bubbles and pops in the quiet, sparkling with the movements of tiny creatures enlivened by the drying air.
Night tide turning at pillbox point (sleep safe)
Afternoon meadow in late summer
Down at the marina on a weekday in August
Suffolk Wood (part 9) - the hour before dawn with owls and nocturnal animals
82 Hill top oak in strong wind - a natural source of white noise (sleep safe)
Rising tide in the rock garden - the sea wall near Bradwell-on-Sea
A doze in the grass on Wallasea Island (High-def sound and sleep safe)
Essence of estuary
78 The birds that sing on the cusp of night - a leafy ravine in the Peak District (sleep safe after 16 mins)
77 The cuckoo of Swanscombe Marsh
Last pasture before the sea - Winchelsea to Rye
75 Yacht masts on the estuary at Wrabness (part 1)
74 Night shallowing in a Suffolk Wood - listen with headphones (sleep safe)
Slow rhythms of the Hoo Peninsula
The tunnel, the towpath and the window - under the M6 at Spaghetti Junction
Wading cows and a passing cuckoo - the lakes and woodland of Chatsworth
70 - Blue sky. Empty beach. Low tide.
Time beside a stream in the Welsh hills
Birdsong in rain from inside the derelict chapel at Abney Park nature reserve
May rain after daybreak
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