Report from Boston Harborfest, with attendees commenting on what the Fourth of July means to them; Rogerson Communities brings together seniors from across Boston to celebrates LGBTQ Pride; the Local Bands Festival celebrates Black Music Month and the cultural and musical diversity of the African diaspora; lifeguards from different branches of the YMCA of Greater Boston gather for the annual Golden Guard Training Event in Waltham; the first Annual Witherspoon Gala is held at the Roxbury Branch Library and celebrates the community and the National GET-LIT Book BAN-D Literacy Program, also featuring a ribbon cutting for Roxbury Branch Portrait of Purpose Gallery; an interview with Karen Howard, CEO and Executive Director of Organic and Natural Health Association and author of Upset Is Optional: Say Goodbye To Unnecessary Suffering on maintaining a positive mindset in the midst of Election Season.