Black or white? Good or bad? Absolutely perfect or a completely failure? Weighing two opposite extremes as your only reality is an example of 'All or Nothing' thinking at it best. But what lies in between the extremes - the shades of grey and all the rich colours across the spectrum - is the reality that we need to ground ourselves in if we want to make progress. So if you've wanted to quit that business because of one bad review, or wanted throw the diet plan out of the window because of one cheat meal, or decided not to start something at all because you didn't think you would finish... this is the episode for you! Take note of these 5 ways to break that bad habit of 'All or Nothing' thinking and step into the dreams you feel called to pursue.
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