We are joined by Joe Skipper & Patrick Lange who are both racing Challenge Roth in 4 days time. In the most stacked field in the races history Patrick & Joe are two of the big favourites. They talk us through how their build ups have gone and how they see the race playing out.
*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/
Precision Fuel & Hydration link https://visit.pfandh.com/howtheytrain-code
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
Steve Moneghetti (Ep 15)
Julian Spence (Ep 14)
Luke McKenzie (Ep 13)
Beth McKenzie (Ep 12)
Hannah Wells (Ep 11)
Steve McKenna (Ep 10)
Natalie Van Coevorden (Ep 9)
Craig Alexander (Ep 8)
Chris McCormack (Ep 7)
Aaron Royle (Ep 6)
Amelia Watkinson (Ep 5)
Tim Van Berkel (Ep 4)
Josh Amberger (Ep 3)
Ellie Pashley (Ep 2)
Tim Reed (Ep 1)
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