You can be doing everything "right" and still find yourself struggling in the grips of depression and anxiety. The fact remains that depression and anxiety are indiscriminate when it comes to who will encounter it. How can you get to the spiritual root of what you are facing and experience freedom in the pit of pain?
As a clinical neuropsychologist, Dr. Michelle Bengtson thought she had every tool anyone could ever need when it came to mental health. And yet, when her own story plunged her into the depths of depression and anxiety, she found herself at a loss. Post-partum depression and anxiety left her searching for tools from her tool box that weren't working like she thought they would. It wasn't until the Lord encouraged her to deal with the spiritual root of some of her pain that she finally found a way forward. Because of her own personal experience, she found herself even more equipped to help her patients in their own journey through depression and anxiety as well as countless others through her books and podcast.
In this insightful episode, Davey and Dr. Bengtson talk about how even being an expert doesn't keep you from certain pains, how to address the spiritual roots of depression, and the warning signs and contributing factors that can negatively impact our mental health.
If you are tired of band-aids for depression and anxiety, this conversation will remind you that addressing mental health requires a multifaceted approach and God wants to do a deeper work of healing in your life.
Website: www.DrMichelleBengtson.com
Instagram: www.instagram.com/drmichellebengtson/
Facebook: www.facebook.com/DrMichelleBengtson
YouTube: www.youtube.com/c/MichelleBengtson
Twitter: www.twitter.com/DrMBengtson
Books: Dr. Michelle Bengston Books: https://amzn.to/3w64SHF
Episode 169 - Liuan Huska
Episode 168 - Lysa Terkeurst
Episode 167 - Shaunti Feldhahn
Episode 166 - Robb Hiller
Episode 165 - Anne Kertz Kernion
Episode 164 - Darryl Strawberry
Episode 163 - Vaneetha Risner
Episode 162 - Kendra Clark
Episode 161 - Meg Apperson
Episode 160 - Joe Sangl
Episode 159 - Ryan Mack
Episode 158 - David Steward and Brandon Mann
Episode 157 - Rachel Cruze
Episode 156 - Erin Weidemann
Episode 155 - Justin White
Episode 154 - Mary and Dave Gothi
Episode 153 - Hilarie and Joe Barry
Bonus Episode - Aubrey Sampson Discusses Overcoming Sexual Abuse and Assault
Episode 152 - Nicole Zasowski
Episode 151 - Leslie Vernick
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