Today I am joined by sound healer, meditation coach and Ki Gong instructor Peter Paul Parker. Peter works with both the energy body and the physical body to help people alleviate stress, calm the mind and shift out of a negative mindset.
He moved from the world of Rock music, where he was a professional musician for 10 years to working with the mind, body and spirit. In this episode, we talk about why people get stuck in a negative mindset and how to turn that around.
Peter also has a charity called Brighter Living to help the elderly with their health and well-being using Ki Gong and meditation.
If you'd like to follow more of Peter's work, head to his YouTube channel here.
Or, set up a discovery session with Peter to see how he could help you personally by following this link.
Join us over on Instagram for more discussions on mindset and personal development. Can't wait to see you over there!
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