It is difficult to think big when our self confidence is low. Then being ambitious in life, at work, in relationships and more can feel im-possible. In this episode of her podcast Soul Cravings Karin Sieger talks about growing self confidence and self worth, so that we can think big, without feeling uncomfortable about it.
Check out all other podcast episodes of Soul Cravings HERE.
Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.
Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.
Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.
(Image courtesy of Pixabay.)
Ep15: In conversation with Kim Langley - author of the grief companion ”Send my roots rain”
Ep14: Losing your soul mate - in conversation with author Maryanne Pope.
Ep13: A guided visualisation for relaxation
Ep12: Why creative writing and reading are good for you
Ep11: Coping with difficult days
Ep10: How to let go of resentment
Ep9: Coping with losing a pet
Ep7: Finding love in you
Ep6: Making peace with regrets
Ep5: When therapy makes us angry.
Ep4: About faking and pretending
Ep3: Coping with grief and loss
Ep2: Turning hopelessness into hope
Ep1: Looking after our emotional needs
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