Our guest this episode is the beautiful Sonya Furlong, an Adelaide 'gal' who shares her story of transformation - how she wanted to give back and align her values after a 15 year film industry career.
Five years ago Sonya started her own business of Life Coaching and discovered that NLP made all the difference for her own life journey. Feeling restricted by a full time job and a relationship breakdown, Sonya set out to discover ways to self heal with 'grace and grit.'
Listen in as Sonya describes her morning 'thriving' ritual, how she winds down her day for the best possible sleep and how she looks at hardship experiences as an opportunity to help us grow and learn to make us truly magnificent!
Sonya is currently reading The Hero's Journey and ways to generate change in herself and others. You will also hear her say "Don't STUMBLE around! You are not alone! Develop yourself through step by step strategies."
If you enjoyed our conversation, share this with your friends and colleagues. Sonya has an 'can do' attitude of curiosity, thrust and gratitude that is too good to miss out on!.
To Connect with Sonya:
LI: linkedin.com/in/sonyafurlongnlptrainer
URL: centreforlifetherapies.com
Email: sonya@sonyafurlong.com
To connect with Carrie:
LI: https://www.linkedin.com/in/carriebenedet/
URL: www.carriebenedet.com
Email: carrie@carriebenedet.com
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