Episode 6: Calorie Counting

2020-06-08

Does this concept of 'calorie in, calorie out' hold true? In this episode, we will discuss how important calorie counting is in weight management. I discuss this with Dr. Raman Ashta in today's episode. She is a board-certified physician in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is currently practicing in Central Florida and is passionate about helping patients with chronic diseases like hypertension, diabetes, and obesity through lifestyle changes. Head to...

Does this concept of 'calorie in, calorie out' hold true? In this episode, we will discuss how important calorie counting is in weight management.

I discuss this with Dr. Raman Ashta in today's episode. She is a board-certified physician in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is currently practicing in Central Florida and is passionate about helping patients with chronic diseases like hypertension, diabetes, and obesity through lifestyle changes.

Head to www.decodingobesity.com for show notes and more information!

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