EP 386: Clean Carbs, Watch TV, and HBD Ghost ft. Ghost, Nessi, and Clay

This week and this week only, things happened that happened this week.  Also, Ghost, Nessi, and Clay (adding another "," for the love) stopped by the show.  We spoke about things, recorded it, and now it is on your listening device.  Technology is so cool.

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Spotify Playlists
Day 1 Playlist
https://open.spotify.com/playlist/3u37PzeFv04b3z6Uq5voCO?si=3c52ad41c94348a1  
Day 2 Playlist
https://open.spotify.com/playlist/65jrMS8NSxNW5I9IG27drM?si=500a009043b74a17  
Day 3 Playlist
https://open.spotify.com/playlist/2B3PydCdAhKvhdKfqssRIK?si=6d9adeba01d946eb  
Day 4 Playlist
https://open.spotify.com/playlist/3R7SI6NNuWw1UPJ2bwN0sk?si=644ac043acb34d7b  
Day 5 Playlist
https://open.spotify.com/playlist/27acHFnmTbgDoHbXdTLeV8?si=5aa06b2715904062