Quick Tip Tuesday: Quick Tip Tuesday: 3 Steps To Getting Started With Macros & Creating Food Freedom while Losing Weight As A Busy Mom. Where to Just Begin & Get Started.

Hey Mama!

I know you want to lose weight and are listening to my Podcast and probably wondering "But where do I just begin?".  Right?!  In todays Quick Tip Tuesday I walk you through 3 simple steps to begin getting started right where you are at right now, so this way you can access where you are at and know what direction to go from there.

 

If you would like more help with your assessment, where to go once you begin tracking and getting started with these 3 tips, I urge you to email me at fitbodybyjess@gmail.com so we can discuss Coaching options for you.  I have 1:1 Coaching options and Small Group Coaching.  Accountability is many clients key to success and not giving up on the women they know they are capable of becoming.

 

Thanks so much for being here!

 

Show notes

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