Season 6, Episode 8: Core Self Identity and the Core of Your Body

This solo cast is a reflection and movement meditation on the core of the body, and connecting into the core of your body as a way of connecting into an enduring image of the self. Perhaps exploring this image inwardly and in movement, we strengthen our sense of who we are at our deepest center.

 

Embodied People is sponsored by Integrated Movement Studies 

Co-hosted by Sarah Donohue and Colleen Wahl

Art by Erin Law

Music by Jordan Rosen