Welcome to 2024! This year's podcast is being aired twice weekly! We get to have twice as much fun each week and chat with twice as many brilliant people to help you have a confident and informed birth experience! This season is about helping you avoid things you don't want in labor, advocate for your goals and take back your power!
HeHe sits down with Jessie Brebner to dive into the subject of using cervical mucus as a way to track your fertility. Whether you are trying for a baby right now, or trying not to have a baby, this episode is for you! Our cervical mucus is constantly changing and those changes tell us a lot about what is happening in your body and with your fertility. Jessie shares how to learn your patterns and how to accurately identify your fertile window! Plus she dives into knowing the best times to time the deed based on your goals-- to make or not make a baby!
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Connect with Jessie: https://fertilitycharting.com.au/
Save $10 on your Temp Drop Wearable Thermometer: FRIEND-4B3HG7P
Ep. 232: Is Homebirth Right for You with Blyss Young, CPM
Ep. 231: Birth Control (The Book) with Allison Yarrow
Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack
228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes
Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins
Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis
Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani
Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q
Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q
Ep. 222: Donor Milk with Sterling Grey-Simmons
Ep. 221: The Importance of Counting the Kicks with Emily Price
Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG
Ep. 219: Baby Reflux with Aine Homer
Ep. 218: Hospital Culture or Cult Behavior? with Billie Harrigan
Ep. 217: Four Induction Methods No One has Shared with You
Ep 216: Bias in the Birth Room
Ep. 215: How to Avoid a C-section
Ep. 214: Using Prenatal Yoga as a Tool to Prepare Your Mind and Body for Birth with Deb Flashenberg of Yoga | Birth | Babies
Ep. 213: Trauma Informed Breastfeeding Support
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