The Power Company Climbing Podcast
Sports:Wilderness
Josie McKee has been climbing for more than 20 years, racking up speed records, FA’s, and a huge wealth of experience and knowledge in that time. She’s been up El Cap more than 20 times, even working on the YOSAR team for 3 years. Now based in Lander, she found herself with limestone sport climbing as her primary means to train for a recent Yosemite trip. This is the first of 2 episodes where Kris and Josie discuss how this trip and prepping for it forced Josie to really consider her relationship with climbing – especially in Yosemite – and her identity as a climber.
Learn more about Josie's mindset coaching at Mind Athlete.
Follow Josie on Instagram.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
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Find full episode transcripts and more at our website.
Caitlin Holmes | Body Composition for Climbers
Steven Jeffery | Climbing in the Disinformation Age
BOARD MEETINGS | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni
Roy Quanstrom | Translating Movement Through Shaping and Setting
Eric Hörst | Growing Older, Stronger, Better
BREAKING BETA | Can We Measure Energy System Contribution to Climbing?
TAPED TIPS | Difficulties Should Be Desirable
BOARD MEETINGS | Top Ways Climbers Are Holding Themselves Back
TAPED TIPS | When Beta Isn’t Better
TAPED TIPS | I Said What I S.A.I.D.
TAPED TIPS | Are You Always Performing?
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Dale Wilson | Climbing Performance Metrics
BOARD MEETINGS | Systematic Tactics vs. Battle Mode
BOARD MEETINGS | The Gym to Crag Performance Gap
WHAT WHEN HOW TO TRAIN | Chattanooga Bouldering with Juliet Hammer
Sam Prentice | The Giant Sequoia Mortician
Prerna Dangi | Finding Her Power
HIP HIP TAUGHT ME EVERYTHING | A Tribe Called Quest Taught Me Authenticity
It’s Been a Long Time, I Shouldn’t Have Left You.
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