Unlocking the Secrets of Sports Nutrition with Dr. Jose Antonio

Welcome to the Your Food Matters podcast, hosted by Dr. Sue Kleiner and Erik Bustillo. In this episode, we are joined by Dr. Jose Antonio, a pioneering figure in sports nutrition. Dr. Antonio shares his journey from history major to a leading expert in exercise science, discussing the evolution of sports nutrition research, the foundation of the International Society of Sports Nutrition (ISSN), and the impact of supplements on athletic performance. Tune in for an insightful conversation about the science behind sports nutrition and its growing importance in the field of exercise and health.