Welcome! and Thank you for listening! Today's episode is timely. It is spring, and there is hope for new life as we emerge from winter. There is hope that the COVID-19 virus is not a virulent as some would suggest and that the infected numbers are going down and people are getting well. There is hope that we have learned what we can do to make ourselves more healthy to fight infectious disease and stress.
Today I speak of a personal perspective on Hope. Hope should never be taken away. How doing something is better than doing nothing. The little things do really matter, and positive thoughts do really matter. I believe this is one of my most important podcasts because everyone can relate. Motivational speeches inspire for a while, but we really need to focus on what we can do. Action. I believe the best version of ourselves can only be attained by moving forward. Celebrate what you can do today, and build on that tomorrow. I will never take anyone's hope away. I believe everyone has a chance at health. But, you have to have a plan. If you are interested in learning more, email me at jami@doctordulaney.com and visit the website at doctordulaney.com
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode: 435: Getting in the Zone
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 434: Healthy Body and Healthy Skin
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 433 with Paul Youd 85 years young vegan ultrarunner
Jami Dulaney MD Plant Based Running Podcast: Episode 432 : The Diva Does 90
Jami Dulaney MD Plant Based Wellness Podcast Episode 431: The Power of Mushrooms
Jami Dulaney MD Plant Based Wellness Podcast Episode 430: Practice Choosing Hard
Jami Dulaney MD Plant Based Wellness Podcast: Episode 429: Cleaning Out the Cellular Garage
Jami Dulaney MD Plant Based Wellness Podcast Episode 428: Sharing a Plant Based Journey with Friends
Jami Dulaney MD Plant Based Wellness Podcast Episode 247: Brazos Bend 50 Mile Race
Jami Dulaney MD Plant Based Wellness Podcast 426 with Travis and Mark Macy-One Mile at a Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 425: If I would have only known
Jami Dulaney MD Plant Based Wellness Podcast Episode 424:Don’t Worry So Much About the Pictures
Jami Dulaney MD Plant Based Wellness Podcast Episode 423: Treasure Coast Marathon Stories
Jami Dulaney MD Plant Based Wellness Podcast Episode 422: Self Worth
Jami Dulaney MD Plant Based Wellness Podcast Episode 421: You Are In Control of Your Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 420: Hoka Rocky 50 Mile Trail Race Ups and Downs
Jami Dulaney MD Plant Based Wellness Podcast Episode 419: Cohabitating and Eating Plant Based
Jami Dulaney MD Plant Based Wellness Podcast Episode 418: DIY Heath Care- How MDs are to Blame
Jami Dulaney MD Plant Based Wellness Podcast Episode 417: Mitochondria and Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 416:Plant Based Mom Mom
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