John recaps a recent athletic pursuit and reflects on how it made him feel, and how the competitive brain works in mysterious ways...
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Peak Speak Episode 97: Warm-ups
Peak Speak Episode 96: Brandon Kempter
Peak Speak Episode 95: Is Size Or Technique Your Limiting Factor?
Peak Speak Episode 94: Top 5 Non-Negotiable Coaching Principles
Peak Speak Episode 93: Increase Your Squat Part 2!
Peak Speak Episode 92: Increase Your Squat!
Peak Speak Episode 91: Return of Will Crozier!
Peak Speak Episode 90: COVID-19 Mindset
Peak Speak Episode 89: Nutrition with Zoya Huschtscha
Peak Speak Episode 88: 100k - Reflecting On 3 Years Gone
Peak Speak Episode 87: Increase Your Bench Part 2! (Back By Popular Demand)
Peak Speak Episode 86: Increase Your Bench!
Peak Speak Episode 85: How Do You Select Accessory Exercises?
Peak Speak Episode 84: Understanding Motor Patterns and Control
Peak Speak Episode 83: Things We Wish We Knew Before We Started Lifting
Peak Speak Episode 82: Things We Wish We Knew Before Becoming Coaches
Peak Speak Episode 81: The Pursuit of Perfection
Peak Speak Episode 80: Balancing both Powerlifting and Strongman
Peak Speak Episode 79: How to pickup training after COVID-19
Peak Speak Episode 78: Sebastian Oreb, Australian Strength Coach
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