024 | Year in Review: Unmasking 2023

In this introspective episode, Courtney takes a deep dive into the transformative year of 2023, recounting significant moments that shaped her journey. She reflects on surprising experiences, personal growth, and the challenges faced—both visible and unseen. Courtney also shares joyful discoveries about herself and outlines intentions for the future based on the insights gained. The episode is a rich exploration of self-discovery, resilience, and the evolving nature of personal well-being. Courtney's candid storytelling provides listeners with a relatable and insightful perspective on navigating life's complexities.

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FROM THIS EPISODE:

👉 Creature Calibration Thursday January 4th, 2024

👉 SMART Recovery

👉 Jan 2024 WellSelf Cohort

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