When we develop the practice of Right Mindfulness, we're able to maintain our awareness in the present moment and understand our present moment experience. In this talk, Peter discusses how we develop Right Mindfulness, by keeping our attention on the body and learning to abandon habitual patterns of thinking. The talk was given at the Downtown Meditation Community Sunday night class in 2016.
Equanimity, Acceptance & Wisdom
Priorities for Life
Noble Escape
The Happiness of Morality
The Path of Truthfulness
Changing Your Attitude
Finding the Light
Developing a Sublime Attitude
Suffering & the End of Suffering
Be Who You Are
Being In Rhythm
Meeting Change With Grace
The Heart
Love & Death
The Liberation of Awareness
Fear & Love
Don’t Give Up
Awake to Love
What Happiness Is
The Joyful Path
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Secular Buddhism