Redefining Grief with Herdyne Mercier, LCSW
Health & Fitness:Mental Health
Messy On the Outside
Episode Introduction:
My philosophy is that happiness and sadness can coexist. When you create non-judgmental spaces for broken hearts to be seen, heard, and validated, you feel lighter and better. What I want you to feel today is this- that all the messiness that surrounds your life is normal; take your time with it.
I give credit to this episode to my daughter. Why? She drew me a picture a while ago. I want you to picture the drawing with me so that the learning is etched in your mind. She drew a red heart with a blue star in the center of the heart. She added light blue coloring, messy zigzag lines all around the heart. Then, in a black marker, she wrote- Messy on the outside, cute on the inside. How sweet and wise could that sound?
Wisdom is a magical word. It grows with experiences and adds to our judgment. We are all grievers looking at other’s pain from a different lens.
Listen in to the episode today as I guide you through my experience, welcome wisdom into your life, and embrace the beautiful mess you are in.
Episode Quotes
This episode is brought to you by our supportive, informative, and complimentary Grief Crusader Community. Join here: https://www.facebook.com/groups/GriefCrusader
Recommended Resources
Social Media
Podcast Hashtag: #RedefiningGrief #TheChiefGriefCrusader #HerdyneMercier #MercierWellness #Grief
Instagram: https://www.instagram.com/herdynemercier/
Twitter: https://twitter.com/HERDYNEMERCIER
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YouTube: https://www.youtube.com/user/herdyne
LinkedIn: https://www.linkedin.com/in/herdyne-mercier-lcsw-chief-grief-crusader-6050aa72/
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