This week on the Elevate Podcast, Ramita sits down with Alex Stuart, a speaker with the Self-Esteem Team.
As a teacher and parent, Alex knows first-hand the challenges young people face today. Sharing tips on how to handle big emotions, dial down anxiety, and manage change, he is the ultimate non-judgemental listener who gives advice in an effective, older sibling way. Alex also leads and co-created our Drugs and Addiction workshops.
Alex and Ramita dive into confronting topics that parents of young children might find challenging to discuss with their children, including drug use, addiction, peer pressure, and creating an environment for teenagers to safely take risks.
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Nutritionist Jane Clarke
Humanitarian Candice Mama
Bonus Episode: How to Help Your Tween Thrive Online
International Magazine Editor Karishma Tulsidas
Author Natasha Sattler
Academy Footballer, Vice-Principal, and Author Steve Sallis
Pediatrician and Co-Founder of Turning Teen Dr Lisa Klein
Professor of Organisational Psychology & Change Damian Hughes
Sports Psychologist Dr. Jay-Lee Nair
Confidence Coach and Leader Heather Monahan
Grief Recovery Specialist Kristi Hugstad
Army Veteran Nyota Gordon
Journalist Renu Bakshi
Bespoke Events Specialists Sahar Kasiri & Aleksandra Rabbani
Children’s Author, former Model and Diversity Advocate Naomi Kissiedu-Green
Social Scientist, Psychology Professor and Expert in Body Confidence & Image Phillippa Diedrichs
Cognitive Function & Neuroplasticity Pioneer Barbara Arrowsmith Young
School Principal Karen Bryant
Speaker, Author, and Educator Michelle Icard
British Actor and Comedian Sanjeev Bhaskar
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