Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
Mary has been struggling with self-sabotage so she’s talking about it! Tune in to hear a quick way to stop self-sabotage in its tracks.
Remember: self-sabotage’s close cousin is perfectionism…
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary's books two on self-love:
Mentioned In This Episode...
Ep. 50: How to Let Go of Control & Perfectionism: https://maryscupoftea.com/50-how-to-let-go-of-control-perfectionism/
#51: I Wrote a Book!!!
#50: How To Let Go of Control & Perfectionism
#49: Eating Disorder Recovery with Jessica Flint
#48: How To Have a Healthy Relationship with Exercise
#47: A Journal Exercise for Self Love
#46: Dealing with Holiday Weight Gain
#45: Sierra Schultzzie on Body Confidence, Finding Balance, & Being an Influencer
#44: Navigating Holiday Eating & Change in Routine
#43: Radical Belonging with Lindo Bacon
#42: Communicating with Confidence
#41: Why Self-Love is Not Selfish with Shannon Kaiser
#40: Diversity, Equity, & Inclusion with Beth Ruffin
#39: How To Stop Caring What Others Think of You
#38: Sex, Orgasms, & Masturbation with Emily Nagoski
#37: How To Deepen Your Self-Worth
#36: Feminism, Body-Image, & Unf*cking Your Brain with Kara Loewentheil
#35: How to Set Boundaries with Diet Culture
#34: Living with Chronic and Mental Illness with Esmé Wang
#33: Interviewing My Boyfriend!!
#32: Tools for Self-Compassion with Dr. Kristin Neff
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