Fat Guy Forum Episode 33 - James Masters His Mindset

James Simpson used food and alcohol to cope with his depression, and after a variety of attempts to gain control of all three factors it took a combination of mental and physical work to find the freedom he needed to serve his family in the way they deserved. His journey proves that sometimes losing the weight is just a first step on our journeys of healing and finding hope. 

Connect with James on Instagram at @jamesaaronsimpson!

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