Episode 135 What Walking on Eggshells does to your body and a quick Vegus Nerve reset

In this week's episode, I discuss what Walking on Eggshells does to your body and I talk you through a quick Vegus Nerve Reset

Not sure what the Vegus Nerve is? That OK I briefly explain that as well.

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8

#walkingoneggshells #vegusnerve #vagusnervereset

Elizabeth   https://linktr.ee/elizabethgoddard

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