In this encore episode of Integrative Wellness Radio, Dr. Nicole & Dr. Nick discuss the toll stress can have on your physical health. Spoiler alert: It’s not all in your head! The couple discusses how stress, trauma, and emotions are a huge foundational roadblock for so many of us and the positive impacts letting go of those stressors can have on the body. It’s not just about the right diet, the right supplements, or the “best doctor” - sometimes it’s about peeling back the layers.
Tune in to gain a deeper understanding of the connection between emotional stressors and physical symptoms. And, if this stress is playing an integral role in your health, how do you combat it? Maybe you should “screw it, just eat pizza” but then again, maybe not...
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Noteworthy Time Stamps:
How the hustle culture is destroying your health and (essentially) your life
The Root Cause of Kidney Stones
Understanding Mold Toxicity and Biotoxin Illness
How Does Emotional Trauma Physiologically Affect Us Later in Life
The chronic pain and infectious disease connection
Discussing Vasectomies and the link to prostate issues, Neurodegeneration, and Cardiovascular issues
Why everyone should have a red light at home with Scott Kennedy
The root of Reflux and Indigestion disorders
Why Are Allergies Becoming An Epidemic (Especially In Our Children)
Revealing the Root Cause of Autoimmune Skin Conditions
Understanding Autoimmune Neurological Conditions
An Integrative Look at the Root Causes of Depression, Anxiety, and Other Mental Health Conditions
The Most Common Neurotoxins Related to Dementia and Alzheimer’s
Head Injuries and Concussions are Destroying Mental Health
Are Your UTIs and Yeast Infections Causing Bigger Problems?
The Low Down on Testosterone Decline
An Integrative Approach To Inflammatory Bowel Disease
How To Handle Overeating and Eating Like Crap
Understanding the Rise in Thyroid Epidemic
An Integrative Approach To Autoimmune Brain Conditions
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Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive