Stop the Excuses and Get Healthy!

This week we discuss:

- Manage Your Health, Not Your Disease 
- Choosing the Right Lifestyle Choices 
- Make Shift Happen 
- Make Time for Health Before Your Body Forces You 
- You’re Not Alone, Let’s Do This Together 
- Making Eating Easier 
- Honesty and Promise You’re Not Going to Fake It 
- The Bridge Between Goals & Accomplishment
- Nutritional Tip: Brussel Sprouts!

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.