Sitting on a warm shingle beach where the river Deben joins the North Sea, feet stretched into the cool water. It's a hot afternoon and the ferry over to Bawdsey has made its last crossing of the day. Waves wash over the fine shingle, shifting and sieving, sweeping to and fro, fizzing and receding. A little way over on the right, a rock pool fills and empties with the swell. Seagulls fly out over the estuary mouth towards the sea. Small motor boats pass. Tilled up by the action of the waves a fragment of stone tinkles like a bright piece of metal. There's a gentle onshore breeze. Towards the end, the soft sound of a high altitude jet becomes a rumble that dissolves into the eastern sky.
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Afternoon meadow in late summer
Down at the marina on a weekday in August
Suffolk Wood (part 9) - the hour before dawn with owls and nocturnal animals
82 Hill top oak in strong wind - a natural source of white noise (sleep safe)
Rising tide in the rock garden - the sea wall near Bradwell-on-Sea
A doze in the grass on Wallasea Island (High-def sound and sleep safe)
Essence of estuary
78 The birds that sing on the cusp of night - a leafy ravine in the Peak District (sleep safe after 16 mins)
77 The cuckoo of Swanscombe Marsh
Last pasture before the sea - Winchelsea to Rye
75 Yacht masts on the estuary at Wrabness (part 1)
74 Night shallowing in a Suffolk Wood - listen with headphones (sleep safe)
Slow rhythms of the Hoo Peninsula
The tunnel, the towpath and the window - under the M6 at Spaghetti Junction
Wading cows and a passing cuckoo - the lakes and woodland of Chatsworth
70 - Blue sky. Empty beach. Low tide.
Time beside a stream in the Welsh hills
Birdsong in rain from inside the derelict chapel at Abney Park nature reserve
May rain after daybreak
Listening to the longshore drift
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