How to Focus In A Distracting World With Dr Kourosh Dini MD

2024-08-04

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This week is a very special episode. Earlier, I had the pleasure of interviewing Dr Kourosh Dini, a clinical psychiatrist who is also very prominent in the productivity world with his Waves of Focus programme and his fantastic weekly Wind Down newsletter (which I highly recommend you subscribe to) I first encountered Kourosh in 2012 when he spoke at the OmniFocus event at MacWorld. I then began following his work. In this chat, we discuss focus, ADHD, and much more. There’s so much in this episode, so get your pens and paper ready—you’re going to...

This week is a very special episode.

Earlier, I had the pleasure of interviewing Dr Kourosh Dini, a clinical psychiatrist who is also very prominent in the productivity world with his Waves of Focus programme and his fantastic weekly Wind Down newsletter (which I highly recommend you subscribe to)

I first encountered Kourosh in 2012 when he spoke at the OmniFocus event at MacWorld. I then began following his work.

In this chat, we discuss focus, ADHD, and much more. There’s so much in this episode, so get your pens and paper ready—you’re going to need them.

Links

Learn more about Kourosh’s work:

Kourosh’s website →

Waves of Focus →

Kourosh’s newsletter →

Get a $20.00 trial of Waves of Focus membership →

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