Ep. 55-Afraid Of Your Biological Clock?

Episode 55-Afraid Of Your Biological Clock? Has just gone live. This week I’m talking about the fear of getting older and wanting kids and how to release that age anxiety. How fertility decreases with age thanks to having a finite number of eggs, but what you can do to increase your egg QUALITY using: -Food -Supplements -Exercise -Lifestyle Happy Friday & Happy Hormones