Get BODY CONFIDENT in 5 simple steps | Learn to love your mom bod and stop avoiding mirrors! | Body positivity and self-love for mums

2022-05-23

Hey friend! Do you lack confidence in your body? Do you feel that since you became a mum your body is not your own? Do you hide from your husband and avoid mirrors when your get changed? Today learn my 5 steps to help you feel more confident in the skin you are in right now! Remember what you see on social media is not real life so stop comparing yourself! If this episode helps you please send it to a friend! Love and light SJ x Want to Work with me? ⬇️⬇️ Fit Productive Mum Weight ...

Hey friend!

Do you lack confidence in your body?

Do you feel that since you became a mum your body is not your own?

Do you hide from your husband and avoid mirrors when your get changed?

Today learn my 5 steps to help you feel more confident in the skin you are in right now! Remember what you see on social media is not real life so stop comparing yourself!

If this episode helps you please send it to a friend!

Love and light

SJ x

Want to Work with me?

⬇️⬇️

Fit Productive Mum Weight Loss Framework

You will learn how to make the time for your health and fitness goals as well as a nutrition and fitness framework that works with your body and fits around your family.

You will walk away with an action plan to take daily steps to achieve your weight loss goals

PLUS my Bonus Cycle syncing 101 course and a weekly Q&A check in via zoom for accountability and an awesome community of like minded women!

https://bit.ly/wframework

Any questions please email me at theproductivemum@gmail.com

Free Facebook Group - Come and join us!

https://bit.ly/PMFBG

Grab some FREE healthy recipes here:

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Online workouts and the coloured containers are here:

Online Workouts and Macro containers

Pre-Workout and Daily chocolate protein is here: