In this episode I talk with author, business leader , podcaster and blogger Sheena Yap Chen . She shares her visions for starting the Tao of self confidence podcast and some tips to boost self confidence and mental health especially at a time when life is everything but normal, she applies these in her life . In her words ' the journey to self confidence starts with a single step, are you ready to take that first step ?
Listen and share this episode .
Here is a link to her summit :The Women Who BossUp Summit (sheenayapchan.com)
Also check out her latest projects www.The Tao Of Self Confidence – Your Inner Journey to Self Confidence
Episode 44 Bill Monroe :the story behind Strokecast
Episode 43 Unpacking the facts : Diversity ,inclusion and equity at work -Black Lives still Matter
Episode 42 : From Burnout ,Mental health struggles to Self Care ,Happiness and Success-Courtnay Malcolm’s story
Episode 41:Speech impairment- Callum Schofield story
episode 40 :Cross Palalas - A Sucess story inspite of ADHD ADD and OCD
Episode 39 Chris Parker Surviving dyslexia, becoming a successful university Programme Leader
Episode 38 : Black History Month Andrea Jim talks about Racial Discrimination in work place
Episode 37 : Neurodiversity – Bipolar and OCD with Ashley Fontes
Episode 36 :Trauma clearing and energy healing with Tara Argall
Episode 35 : Dr Heidi talks about Naturopathic medicine , nutrition and applied Kinesiology in healing
EPISODE 34: Kirsten Chick - Sarcoma Cancer, nutrition self care and mental health matters
Episode 33 Scott Manduck :The truth about essential oils ,boosting immunity to lyme and other diseases
Episode 32 : Thrashing Lyme disease with Kellie Koedel
Episode 31 : Terry Tucker-Melanoma cancer and tips for living a life of sustainable excellence
Episode 30 : Hitesh Tailor talks about his transition from cancer survivor to becoming an emotion healer-Tailored Coding
Episode 29 : When men become mothers - Mathew Bradley Solodad
Episode 28 :Jeffrey Holst - Last life ever after cancer
Episode 27 :James Cummiskey talks about his unconventional cure from cancer with a combination of THC,CBD and full spectrum oils + chemotherapy and diet change
Episode 26 :Noisy cancer journey - Fitz Koehler story
Episode 25 : Psychological abuse in relationships -Jen’s story
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