Minimizing Stress Response - Dr. Wayne Todd

Dr. Wayne Todd, a chiropractor and the author of SD Protocol says that in the health world, people are running around chasing a diagnosis, a label, or what’s wrong with them. What they don’t realize is stress is the cause of most diseases.

The stress response is a survival mechanism, but if it stays locked on, our body gets all those long-term ramifications. All the good things in our body are shut down.

On this episode, he shares ways on how to handle physical, chemical, and emotional stress. If we know how to tap into minimizing that stress response, then we can be aware of the incredible capacity of our body. Get all the resources for this episode and listen to more at http://www.drdonmacdonald.com/