Wellness Necessities: A good night’s sleep

2018-10-27

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I've been struggling with sleep for the past few years. I fall asleep easily and regularly but often wake up around 3 am. Sometimes', I can fall back to sleep within 30 minutes but many times not until 5:30 or 6 am...sometimes not at all. I've tried lots of supplements but I've found that the OLLY brand "Restful Sleep Gummy Supplements" have worked really well for me. I love that I can leave them on my nightstand and remembering late is better than never! I take most of my supplements in the mo...

I've been struggling with sleep for the past few years.

I fall asleep easily and regularly but often wake up around 3 am. Sometimes', I can fall back to sleep within 30 minutes but many times not until 5:30 or 6 am...sometimes not at all.

I've tried lots of supplements but I've found that the OLLY brand "Restful Sleep Gummy Supplements" have worked really well for me. I love that I can leave them on my nightstand and remembering late is better than never! I take most of my supplements in the morning or with lunch so night time is a struggle for me.

Listen in and if you would like check out the product on Amazon it's here: https://amzn.to/2RhHdPJ

FYI - I know you can also but these at CVS and Target!

*As always, before taking any sort of supplement please talk with your doctor first. Many "natural remedies" can conflict with other medications.

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