Recharging our inner batteries with the same effort as we do our mobile phones!
How guided mediations can lead you on a journey to new focus and relaxation.
This week Jean-Paul takes a different route with 'Talking Flutes' Extra as he looks at meditation with music and guided meditation with voice. With tracks from www.thehappyflutist.com website, he shows us that just by taking 10 minutes a day to re-charge your batteries can have very beneficial benefits to your mental health and musical wellbeing.
'The Happy Flutist' website is a completely free resource to use with no sign-up or login so check it out. You've nothing to lose...only gain!
'Talking Flutes' and 'Talking Flutes' Extra are podcast productions by the TJ flute company. For more information visit www.trevorjamesflutes.com
Creating a career in music without following the usual route - Podcast 193 with Emily Correa Andrews
”It‘s your destiny to shine!” with Dr Giovanni Perez - Podcast 192
”When you find it, you have to keep it!” with Patricia Nagle - Podcast 191
”When you drop your jaw in awe!” with Patricia Nagle - Podcast 190
Poached eggs, ‘Soft Machine legacy‘ and - Theo Travis Podcast 189
”Don‘t be afraid of yourself” - Ariana Piknjač Podcast 188
Using music to heal - Andrea ‘Fluterscooter‘ Fisher - Podcast 187
What advice would you give your 18yr old self? - Podcast 186 with Clare Southworth & Jean-Paul Wright
Food blogging, Pilates and Flute playing - Podcast 185 with Katharine Carter
You don‘t just open you mouth and breathe! - Podcast 184 with Jean-Paul Wright & Clare Southworth
”Try to play your flute in the warrior pose!” - Podcast 183 with Niall O‘Riordan
Motivating yourself when you feel others are better! - Podcast 182 with Clare Southworth & Jean-Paul Wright
Nature is constantly talking to us and our music can interpret this! - Podcast 181 with Dr Domenico Vicinanza
”I was so scared I had a little wee!” - Podcast 180 - Your questions answered Part 1
How feeling a connection with a composer can open up your interpretation - Podcast 179 with Clare Southworth
”Metronomes and tuning forks should be banished to outer space!” and much much more! - Podcast 178
It‘s the exploration which makes playing music so powerful!! - Podcast 177 with Clare Southworth
Every performance is like building a sandcastle - Podcast 176 with Melissa Keeling
‘Burnout‘ and coping with all the demands and pressure! - Podcast 175 with Dr Roelof Joe Stammeijer
The importance of taking a summer break! - Podcast 174 with Clare Southworth & Jean-Paul Wright
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