Evan and Brenna catch up on this episode of the S&S podcast. They talk about their off-season including dealing with a loss in motivation and how Evan hurt himself walking on a rolling PVC pipe (no it's not what you think). Then they get into early races including Evan's 100 mile treadmill run, 2xToughest Mudders (UK & MI) and Terrain Tulsa. Brenna shares her experiences at the final Battlegrounds, Savage Race and of course, the first Conquer The Gauntlet of 2018.
This episode is brought to you by Elite Ops Energy Strips. Each strip provides 100mg of caffeine with no calories making it a perfect modular solution to boostin performance mid-race or just staying awake throughout the work day. Use code SS10 for 10% off your order.
Music provided by Marc Capaldo of Madison Ambush.
S4E39: Science of OCR: Rig Technique, Altitude & The Army Fitness Test
S4E38: 100m OCR World Champion Thomas van Tonder & his 94m Rope Climb
S4E37: All the Qs & All the As
S4E36: Steeple Chase Athlete & OOFOS Regional Manager Natalie Bullock
S4E35: OCR Thoughts: How to Get on a Pro Team & Gender Specific Lanes
S4E34: Everyone Loves Qs and As
S4E33: 3rd Degree Black Belt John Givelis & Pit Crew
S4E32: Spartan Pro/HYROX American Record Cali Schweikhart & Psychology of Performance
S4E31: 9/11 with Inspector (ret) John Kassimatis
S4E30: A Cheerleader, a Mermaid & a Bigfoot Hunter Walk Up to a Bar
S4E29: Driven with Green Beret Mark Ballas
S4E28: Expedition Length Adventure Racing & COVID in Elite Athletes with WTM Champion Stefanie Bishop
S4E27: The Future of OCR Media with Stoke Shed’s Bobby & Victoria Ross
S4E26: Army Ranger & Spartan Pro Mark Gaudet on Mental Toughness
S4E25: Christopher ”Beard” Accord: The History of BattleFrog & the Future of OCR
S4E24: Is OCR Dead? with Mud Run Guide’s Brett Stewart
S4E23: Blind Man Running with OCR’s Pete Cossaboon & SGX Coach Christy Chapman
S4E22: Hyrox Champion Morgan Schulz & Endurance Functional Fitness
S4E21: #RunTheDate with Beer Drinking Ultra-Athletes Gary Shaw & Nicole Fleming
S4E20: The Greek God Papadon & Following Your Dreams
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