Marc Hayes - From Obese To Vegan Beast (Part 1)

2020-12-22

Mark is a personal trainer & a recently qualified nutritionist based in Newcastle. In part 1, we discuss Marc's amazing body transformation, going from 18 stone & obese, to the create physique he has achieved today. We also discuss the mental side of being obese, the whole fat loss journey & how social media can have such a negative impact on peoples body image & mental health. Marc ask touches on how he believes that there would be a hidden epidemic of food disorders within the ‘influencer’ industry with constantly haven’t to look a certai...

We also discuss the mental side of being obese, the whole fat loss journey & how social media can have such a negative impact on peoples body image & mental health. Marc ask touches on how he believes that there would be a hidden epidemic of food disorders within the ‘influencer’ industry with constantly haven’t to look a certain way.

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