Episode 161- Why we fail.
Episode 160- "TGIF." I hate that.
Episode 158- Life begins at the edge of your comfort zone.
Episode 159: F*ck the haters.
Episode 157- Bumps in the road.
Episode 156- Are you really trying hard or are you just "trying"?
Episode 155- Look for the good.
Episode 154- Change takes time. (but not the way you think)
Episode 153- The little things DO matter.
Episode 152- "Everything happens for a reason." Meh...
Episode 151-Nobody is going to save you.
Episode 150- The one thing.
Episode 149-Change will not come without inconvenience.
Episode 148- Intermittent fasting and everything else.
Episode 147- It's all relative.
Episode 146: Discipline over motivation.
Episode 145- What is even more important than working hard?
Episode 144- What 10 years of bodybuilding taught me.
Episode 142- Adapt, adjust and overcome.
Episode143- The best part about lifting that almost no one knows.
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