Episode 7 - Fitness Through the Lifespan with Michelle, Jean, and Joan of TSC

A big welcome to Michelle, Jean, and Joan of Tulum Strength Club in Tulum Mexico. This is their first time being on the podcast and it was great getting a chance to talk with this power trio. Michelle is a WBFF Diva Fitness International 35+ Champion, Jean is a 2x WBFF Mens Natural Bodybuilding Pro Champion, and Joan is one of the most jacked 72 year olds I've ever met, running circles around all of us!

 

A great episode with an even better message. Share this episode with your mom, dad, and grandparents to give them a kick in the pants to get better food on their plate and to get in the gym!

 

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