A beautiful visualisation on The Colour Green, by Faye Koe, Body Soul Yoga; inspired by Susan Johnson's Thirty Paths of Stillness. Focus on The Heart Chakra, Anahata Chakra. To use in Savasana after a class or on its own.
Vinyasa Flow Yoga class 1 hour, including concluding relaxation in shavasana. Intermediate practice to warm the body, and increase flexibility & strength.
Vinyasa Flow Yoga class 1 hour, including concluding relaxation in shavasana. Intermediate practice to warm the body, and increase flexibility and strength.
30 Minute Yoga Flow: Grounded Pawanmuktasana Series And Balance Flow | BODY SOUL YOGA
Yoga: Abs and yoga flow and dancing warrior | BODY SOUL YOGA
Yoga Flow 52 mins, Standing Flow and Seated Postures and Relaxation - Faye Koe Body Soul Yoga
Yoga 15 min practice slow and fast, pranayama and relaxation by Faye Koe Body soul Yoga
Yoga Podcast, Yoga Relaxation Nidra on Space The Element Ether 10 Mins
Yoga Nidra Relaxation Visualisation on Ether/space 10 Mins with Faye Koe
Yoga Exploring the Element Ether In your Yoga Practice, An Introduction, 5 Mins with Faye Koe
Yoga Podcast Ether Element, Settling, Asana and Relaxation With Faye Koe Body Soul Yoga
Free Yoga Podcast: The Water Element; A Fluid, Flowing, Asana, Yoga Class, Live 45 Mins
An Introduction to The Water Element in Yoga 3 Mins with Faye Koe
Seaside Meditation | Water Element Yoga Nidra Relaxation With Faye Koe Body Soul Yoga 10 Mins
Yoga Nidra Relaxation On The Fire Element With Faye Koe Body Soul Yoga 10 Mins
Yoga Asana Practice Exploring The Fire Element 45 Mins with Faye Koe Body Soul Yoga
Yoga and The Fire Element Introduction 3 Mins
Yoga Class: Air Element, Flowing Vinyasa 45 mins Live Body Soul Yoga With Faye Koe
Yoga Nidra Relaxation Air Element: Flight of a Seagull with Faye Koe
Yoga - Air element, an introduction to how air and yoga connect, Vayu, Prana with Faye Koe
Yoga Earth Element Grounding Practice Asana
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Nothing much happens: bedtime stories to help you sleep