The Mindful Aging Show

On this segment of 'The Mindful Aging,' Sebra Barcuis and her guest; Dr
Phyllis Quinlan discuss strategies that can assist you when transitioning
into your older age. Dr Phyllis Quinlan; a registered nurse and consultant
for many years, encourages restructuring your lifestyle and renewing
connections with daily-purpose can help when dealing with physical and mental
changes due to aging.