- Glenn Lundy introduces a motivational show called "Rise and Grind" and expresses excitement.
- Emphasis on personal growth and pushing oneself to the next level with a new mindset.
- Mention of technical issues during the show and the theme of "Family Time" for the week.
- Discussion about a personal health journey involving biohacking and detox.
- Reflection on the importance of legacy, making impactful decisions, and leaving a positive mark on future generations.
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
-
Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
Get Started
It is Free