Welcome to episode 16 of the ‘Weekly Dose of You4ia’ Podcast. This week on the podcast I had the amazing opportunity to sit down with an iconic plant based food blogger Amanda Ducks. Amanda or ‘Ducky’ has built a prolific following on both Youtube and Instagram, posting videos and images of the amazing foods she creates. She is doing amazing things through these social media platforms and is inspiring people daily to lead a happier, healthier and more convenient lifestyle.
In this episode we spoke about:
Amanda has an amazing attitude and has the ability to change the energy in a room. She is doing amazing things through her Youtube channel, social media platforms and living her best self.
Some other social media influencers Amanda recommends checking out are:
Elsa’s wholesome life – Instagram
Tess beg – Instagram
Amanda’s favorite Places to eat out in Melbourne
Check our Amanda’s amazing Youtube channel and gain an insight into what its like eating and shopping a day in the life of a vegan the link is - www.youtube.com/amandaducks
Or you can follow Amanda on Instagram @amandaducks
Debunking all plant based nutrition myths with dietician Jacob McGinness
Your intuition is the only resource you'll ever need - Sam Asser
How to overcome a restrictive mindset when feeling your body with Ash Webber
40 days of fasting for optimal health part 2 with Clint Facey
40 Days of fasting for optimal health Part 1 with Clint Facey
Matt Sipala answering all of your health & fitness questions
Challenging the stigma around cooking with plants with plant based chef - Sam Nicks
i ate only potatoes for a whole year to cure my addiction with food - Andrew 'Spud Fit' Taylor
from 100kg at age 12 to 21 and thriving off plants - Matt Sipala's Journey
A whole foods plant based diet saved my life with Ben @fit_with_plants
Finding true happiness with Dale Sidebottom
Eating for longevity with Tegan Steele
The process from farm to fork with animal rights activist Joshua Entis
Thriving off a plant based diet with professional cricketer Nic Maddinson
Making your dream a reality with AFL premiership player Daniel Venables
Nourishing your mind, body & soul with owner of All For One studios - Nadine Scott
"Balance saved my life" with dietician and former tri - athlete Amy Giannotti
Showing vulnerability & creating meaningful connections with lululemon regional manager Sophie Van Der Kelen
Talking injury prevention, management and rehabilitation with physiotherapist Symon Lovett
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Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
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