Cultivate Awe

This week's Contemplative Living Podcast explores ways to Cultivate Awe. A meaningful facet to our spiritual journey, awe is a powerful emotion that triggers prosocial behavior and can be accessed through appreciation of beauty. There is a magnificence to the world such that it can be conceptualized in any number of ways; try and let yourself recognize this complexity and allow it to fill you with wonder. By recognizing the wonders present all around us, we become humble and engaged in understanding reality. Don't overlook the practicality of cultivating awe - be thankful for even the spontaneous, as their presence will eventually bring about deeper growth within your practice.