THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
Whether it’s running around a library in a t-rex costume during finals or teaching you about fitness, Patrick Lyons does it all. In addition to growing a sizable following on YouTube, Patrick spends his days working as an engineer for Microsoft, all while also building up his own successful fitness company, The Lyon Shred. In this episode, we chat about how to start and grow your YouTube channel, the importance of setting long-term goals, the power of consistency, and so much more. See below for the full list of lessons/topics covered in this episode with Patrick Lyons.
Lessons- The benefits of tracking your habits
- How to set long-term goals
- The importance of managing your priorities
- Why you should say “Yes” more
- How to use exposure to gain opportunities
- How to gain confidence in speaking
- How to grow your YouTube Channel
- More YouTube tips
- How to keep momentum even when it’s hard
- Adapting through COVID
Connect with Patrick
Patrick’s Instagram
Patrick’s YouTube
CJ's Instagram
Thrive On Life Instagram
Thrive On Life Website
(CJ's Instagram https://www.instagram.com/cj.finley
Thrive On Life Instagram https://www.instagram.com/thriveonlife
Thrive On Life Website https://www.thriveonlife.com )
“Don’t wait for someone else to take away an opportunity from you for you to reflect on your current situation.” -Patrick Lyons
E265 Entering Parenthood Part II w/ Erin Finley
E264 Sacrifice what you want now for what you want most.
E263 Entering Parenthood Part I w/ Erin Finley
E262 Take Yourself Seriously.
EP261 Sobriety and building FROPRO w/ Matt Williams
E260 Your why must outweigh your how.
E259 The Sisu Sauna Lifestyle w/ Peter Nelson
E258 Five Lessons From Five Days of Fatherhood.
E257 ThriveOn Fatherhood w/ Kristian Elvina
E256 Run towards; not from.
E255: Anti-Aging Hacks w/ Faraz Khan
E254 Burnout isn’t cured by doing more.
E253 PUSH your limits w/ Jasmine Q
E252 Larger rewards require bigger sacrifices
E251 Fighting Cancer and Finding Health w/ Freddie Kimmel
E250 Stop seeking shortcuts
E249 Running towards greatness w/ Matt Choi
E248 Accountability of 1
E247 A multi-million dollar idea w/ Braxton Manley
E246 What is your heart saying?
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