Alan was part of an elite US Special Forces unit undertaking missions against high-value targets in Iraq. He talks about what it takes to make it as a Green Beret. He was the first Brazilian jiu-jitsu black belt in the Special Forces and has trained everyone from Navy SEALs through to UFC fighters. He started the We Defy Foundation to help support combat veterans suffering physical and mental health problems.
Why everyone should try hot yoga
How to get better at Brazilian jiu-jitsu
Tired of chronic fatigue syndrome
A mathematician's brain, a wrestler's ears
The worst way to become a fighter
Life of a fighter: Bellator's Alfie Davis
The Inflamed Mind - could depression have a purely physical cause?
From heart condition to health food guru - Dr Rupy Aujla, author of The Doctor's Kitchen
Meg Mathews: how cannabis oil saved me
Doctor quit medicine to become Brazilian jiu-jitsu instructor
A trip to the facial rejuvenation clinic
Loui Blake - a different kind of vegan
Cracking your addiction to carbs
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه